Supporting Our Community Through the Power of Talking Together
Men Only Peer Support
Let’s Talk Men’s Mental Health started with peer support being the main reason for existing. Men who have suffered helping other men currently dealing with their mental health… together we go further mentality.
LTMMH currently hold meetup groups in Aberdare and Tonyrefail with other locations looking to be added. Click Here for more information on the group times, dates and locations.
Professional Talking Therapy
LTMMH always had the idea of being able to offer counselling sessions to its members. Some times peer support isn’t enough on its own but can supplement talking therapy.
From October 2020 we have been seeking funding to provide counselling for men free of charge to them. On average 1 man would have 8 sessions, some more, some less. Counsellors are BACP [British Association for Counselling & Psychotherapy] Registered. For more information on BACP Click Here.
A Casual Group Meetup
The first Sunday of every month we like to get together as a group and have a relaxed morning whether that’s just meeting up for breakfast or doing an activity such as heading up Pen Y Fan or even doing some litter picking in the local areas. These allow us to talk freely about mental health or anything else. This really helps build bonds in the group and also just as important outside the group.
The best part of Social Sundays is the no pressure approach to it. When we do physical activities you are not expected to take part if you cannot or do not want to, we would happily meet you at the chosen location for breakfast. All Men welcome, regardless of ability.
Alternative Organisations We Trust
Let’s Talk Men’s Mental Health understands you may need other options when dealing with various mental health concerns. We have put together a list of recommended services we trust and we highly recommend.
This includes a variety of Telephone and Text Numbers as well as Online Chat options, descriptions of each organisation included to help you decide which service may be most suitable for you.